Are you a Warrior?
A warrior takes on challenges and works hard, pushing the limits. Do you just walk into the gym, lift endlessly and call it a night once you're a tired? Most people never see their true potential and are not willing to push themselves to their limits that would force warrior qualities to emerge. I think that there is a warrior in all of us. What you do outside of the gym, does it relate back to your athletic or fitness goals? The trick is finding the motivation to bring out that warrior and either give it your all or you might as well do nothing.
Many of the training techniques are integrated and functional that are great whether you are an athlete or a stay at home mom. This training will develop the mindset and the physical conditioning needed to survive the chaos and the unpredictability of life. Everyone that has experienced this training has found their inner warrior.
So are you a warrior? Are you serious about your training? Are you ready to go through the tough training that it takes? There is no need to go into battle without a plan, come out and give the Warrior class a chance to find and develop your inner warrior.
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Warrior I and Warrior II: These classes are designed for the warrior inside of you. A warrior is someone who engages aggressively and energetically in an activity, cause and/or conflict. How many of you already feel like you are a warrior in your own battle to gain better health and a better body. Come out and use these classes as your battle field to fight this battle that you have been struggling to win. Join us and learn how to use the mini-trampoline, resistance band, paper plates, rags, yoga, stability ball and yourself as your weapons in this fight. You will sure be victorious in this fight with consistency and skills. This class is definitely designed for those of you who want to be challenged.
| Warrior 1 | Warrior 2 | Price |
Monday | 5:30pm | 6:00pm | $5.00 per class |
Wednesday | 5:30pm | 6:00pm | $5.00 per class |
Friday | 5:30pm | 6:00pm | $5.00 per class |
** Stop by the front desk to see how you can get the classes for $3.50.
Rock Solid Personal Training Studio
1332 E. Columbia Ave.
Battle Creek, MI 49014
269-420-6582
